Dear you,

Times are bad and many are suffering. This is a time when many are seeking solace and inner peace. While we cannot change much of what is going on around us, we can calibrate our inner self.

I personally found Buddhism (a way of life) to be really beneficial.

Do take some time off to explore Buddhism in the short videos below (including a Mantra that really sooths our soul).

Buddhism As a Way of Life - From Dough
https://www.youtube.com/watch?v=pbngKOUgCDY